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Fruits Used in Our Superfood Bowls 

Superfood bowls are a delicious and nutritious way to add high concentrations of nutrients to your diet. One of the key ingredients in superfood bowls is superfood berries, which are native to the Amazon region of Brazil. However, our superfood bowls are made with various other fruits that provide additional flavor and nutrition. 



One popular fruit used in superfood bowls is bananas. Bananas not only add a sweet and creamy flavor to the bowl, but they also provide a good source of potassium and fiber. Potassium is important for maintaining healthy blood pressure and heart function, while fiber is essential for digestive health.



Another fruit commonly used in superfood bowls is strawberries. Strawberries are a good source of vitamin C, which is important for immune function and skin health. They also add a bright and refreshing flavor to the bowl.



Blueberries are another fruit that can be used in superfood bowls and are considered one of the many superfoods. Like superfood berries, blueberries are high in antioxidants, which can help to protect your cells from damage caused by free radicals. They also provide a good source of fiber, potassium, and vitamin C.



Mangos are another popular fruit we use in our superfood bowls. Mangos are high in vitamin A, which is important for eye health and immune function. They also add a tropical and sweet flavor to the bowl – think of a mango superfood bowl as a superfood salad that tastes like a mango-flavored healthy ice cream! 


Other fruits that can be used in our superfood bowls include pitaya, passion fruit, and goji berries, all packed with essential vitamins, minerals, and other nutrients. 


Healthy Places to Eat Near Me

If you live in or are visiting Rochester, MN, you can find healthy, tasty food options at Bloom Acai Cafe. We have flavorful superfood bowls with fresh fruit and other natural ingredients, as well as a made-on-site nut butter and granola. Stop in and see us for a healthy breakfast, lunch, or snack, or contact us for delivery or pickup. We deliver to Oronoco, Bryon, Somerby, Mayo Clinic, and the surrounding areas. 

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