What Are Superfood Smoothie Bowls?
Superfood smoothie bowls are like a frozen superfood salad that tastes like dessert! Eat them for breakfast, lunch, dinner, or a healthy snack. They are packed with superfoods sorbets and flavorful toppings that are all natural. One of our sorbets is made using acai berries which are native to the Amazon region of Brazil. The acai berry is a small, dark purple fruit known for its high concentration of antioxidants, fiber, and other beneficial nutrients. This is also where part of our name comes from.
To make an acai bowl, the acai berries are pureed and frozen. The result is a thick, smoothie-like mixture (sorbet) typically served in a bowl and topped with additional toppings like fresh fruit, seeds, nut butter and granola.
Our Superfood Bowls
Bloom Acai Cafe is dedicated to creating nutritious layered superfood smoothie bowls and other healthy foods that provide high concentrations of antioxidants and other nutrients. We have a wide variety of bowls that can be customized to your desired taste. Each superfood bowl has these basic components:
Base – a healthy sorbet made from acai berries and other superfoods
Fruit – your choice of fresh fruit
Toppings – more superfood options to add more flavor, texture, and nutrients
Granola or nut butter – we make our granola and plant-based nut butter options freshly on-site.
Everything is gluten, dairy, and soy-free. It’s also vegan-friendly!
Our customers love our superfood smoothie bowls for their fresh and glorious flavors and enjoy many health benefits from our plant-based, gluten and dairy-free healthy meals and snacks.
Benefits of Healthy Foods
One of the key benefits of superfood bowls is their high concentration of antioxidants. Antioxidants are compounds that help to protect your cells from damage caused by free radicals, which are unstable molecules that can cause oxidative stress and contribute to the development of chronic diseases like cancer and heart disease.
Another benefit of superfood bowls is their high fiber content. Fiber is important for digestive health and can help to reduce cholesterol levels, control blood sugar, and promote feelings of fullness and satiety. Superfood smoothie bowls are also a good source of vitamins and minerals. They contain significant amounts of vitamins A and C, as well as potassium, calcium, and iron.
Healthy Restaurants Near Me
Overall, superfood smoothie bowls are a healthy and delicious addition to your diet. They are a great way to start your day or to enjoy them as a healthy lunch or snack. If you are looking for a healthy café that serves delicious, fresh, and nutritious superfood bowls, come see us at Bloom Acai Cafe. We offer in-house dining, pickup, delivery, and catering at our location in Rochester, MN.